From Religious Education Curriculum
R U OK Day
It’s been wonderful to see the Year 12s supporting each other, enjoying friendly sport competitions against staff (thanks Mrs Hergenhan) and giving back to the community through their Cake Stalls and Vinnies’ outfit day. All of these activities help our young people keep things in perspective; knowing that they have loved ones to call on when facing life’s challenges.
It’s quite timely that RUOK Day comes at this time, between Trial Exams and Graduation. And it’s not just for our Year 12s. A quick check of the RUOK Day online resources, targeted for each year group Kinder to year 12, include topics such as
- Body responses and feelings
- Being a good friend
- Can and Can’t Control statements
- Signs someone may not be okay
- Setting boundaries
- Checking in on your mates
It’s vital too, for staff and families to manage our own wellbeing. As we come to the end of another busy term, may we all show “kindness and compassion” to those around us: taking time to ask R U Ok, but more importantly following that up with Active Listening, Encouraging Action and Checking In.
If you and/or your family are struggling these holidays, the St Vincent De Paul Society is just one organisation that provides a hand up not a hand out, to help you look to the future with hope.